Massage Gun Guide for Forearm Muscles (Extensors) – 1-HP | CPT PPP Coverage
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Massage Gun Guide for Forearm Muscles (Extensors) – 1-HP appeared on 1-hp.org by 1-hp.
Pain Pattern: The wrist extensors are the muscles on the back side of your forearm and are responsible for extending your fingers
Duration: Massage muscles for 3-5 minutes or until you feel tension dissipate
Schedule: Perform after gaming sessions as recovery
Massage gun Positioning: Position the massage gun on the back side of the forearm (See Below)
The post Massage Gun Guide for Forearm Muscles (Extensors) appeared first on 1-HP.
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