Massage Gun Guide for Forearm Muscles (Flexors) – 1-HP | CPT PPP Coverage
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Massage Gun Guide for Forearm Muscles (Flexors) – 1-HP appeared on 1-hp.org by 1-hp.
Pain Pattern: The wrist flexors are the muscles on the front side of your forearm and are responsible for flexing your fingers
Duration: Massage muscles for 3-5 minutes or until you feel tension dissipate
Schedule: Perform after gaming sessions as recovery
Massage Gun Positioning: Position the theragun on the front side of the forearm (See Below)
The post Massage Gun Guide for Forearm Muscles (Flexors) appeared first on 1-HP.
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